5 common mistakes to avoid after hip replacement surgery

Depositphotos 109972550 m 2015
Australians love to lead active lifestyles. So it is no wonder that many people feel eager to return to their previous activities, sports and hobbies after hip replacement surgery.However, while you m...
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What exercises can I do after a hip replacement?

Depositphotos 12509080 m 2015
If you have had a hip replacement or are considering one to ease your hip pain, you might be wondering what’s next? When can I return to an active lifestyle and what activities can I do after hip re...
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How do my knees work?

Depositphotos 153798410 m 2015
The knee is one of the largest and most complex joints in the body. Yet many people don’t appreciate the significant role it has in helping us to do the things we love.The knee is a hinge, weight-be...
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