How can I prevent an ACL tear?
No matter whether you are a weekend or professional athlete, you probably don’t want to find yourself out of the game due to an ACL tear.While it is difficult to avoid an injury caused by unexpected...
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5 steps you can take today to avoid hip replacement surgery
There’s no doubt that every one of us hopes that we can still move our hips like Elvis as we become older. The reality is that with an ageing population and a national passion for high-demand sports...
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What sports have a higher risk of an ACL injury?
While an ACL tear is no longer a career-ending injury, weekend and professional athletes alike still cringe at the words.Research, training and medical technology advances have come a long way in redu...
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What are the risks of delaying a hip replacement?
If your doctor has recommended that you have a hip replacement, the decision around when ultimately comes down to you. With the availability of new robotic-assisted technology, streamlined surgical pr...
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How do I know if I've torn my ACL?
An ACL tear is a common injury, particularly for those who play competitive and demanding sports. No matter whether you are a weekend or a professional athlete, the adrenaline of the game and your per...
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How can I avoid re-tearing my ACL after surgery?
If you’ve torn your ACL, you’re probably very aware of the surgery and the long 6-12 month rehabilitation program required to get you back into the game again.There’s no doubt that after your lo...
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